For thousands of years, whole-root turmeric has been used in Ayurveda medicine practice for its many protective wellness properties. A wealth of new research is helping us understand just how potent this root can be. Thanks to turmeric’s benefits and potent properties, this ancient plant has become even more important in maintaining good health. Here are five
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What is Inflammation? Inflammation in the body is actually a positive response from our immune system to protect and maintain balance. Normal levels of inflammation help your body care for and protect itself. For example, using inflammation your body is able to heal minor injuries and normal irregularities that occur naturally. It is when inflammation
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For thousands of years, turmeric has been used in Ayurveda for its many protective wellness properties and is currently one of the most researched spices in history! Health Benefits of Turmeric Experience and current studies indicate turmeric has many balancing health benefits, especially positive inflammation response with help from one of the root’s many
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by Prashanti de Jager One can have amusing eye-opening times by researching patent applications. It is unbelievable what some people try to patent! Today I was looking into the controversial patent applications around turmeric and black pepper extracts (more on that in another article) when I saw a patent application regarding turmeric and hangovers. Here
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By Prashanti De Jager Learning about a culture, its knowledge, and traditions, while living long-term fully immersed in it is like walking through a mountain forest instead of having a mere paper map of it. And so it has been during the decade that I lived in India; a blessed time when mesmerizing experiences teeming
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When you start to get serious about your health, one word that seems to pop up a lot is inflammation. While essential to the overall function of the body, inflammation that persists on a long-term basis has also been known to play a significant role in deteriorating health. That is why lifestyle choices — exercising, reducing
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Turmeric is one of the most researched herbs in history and it is one of the best botanicals to consume for your health. It has been used for thousands of years in Ayurveda, an ancient natural healing practice, and is believed to provide balance with its many protective properties. Studies have shown positive benefits of
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In an ideal world, inflammation is supposed to be a healing gift from our immune system, but when faced with chronic inflammation, our experience of day-to-day life can be painful. Stress, poor immunity, and a lack of sleep can continue the vicious cycle of swelling in your body. Thankfully, simple exercises from that age old
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