As we approach International Day of Yoga, we sat down with long-time yoga instructor Matt Giordano to learn more about practicing yoga, how turmeric recovery works for him, and what inspires him every day. Matt’s Journey into Yoga Matt has been practicing yoga for ten years. Matt was drawn to yoga by his high school art
The post Making Your Body Feel Good: Matt Giordano on Yoga and Turmeric Recovery appeared first on Temple Turmeric.
In India, turmeric is sacred. It is the first thing a child is exposed to after birth; a small amount is placed on their third eye. The spice is also part of a brides beautification before the wedding as a part of the wedding ritual. Applying the herb topically cleanses the skin while giving you
The temperature is dropping and we are currently battling dry skin, cold feet, and scratchy throats. When it gets cold outside, the thought of a simmering healing soup and slow roasted root vegetables is inspiring and nourish our body from the inside out. I typically dread the winter and leaving the comfort of my home,
Tis the season of hangovers! With Halloween, Thanksgiving and all the Holiday parties around the corner, one thing is clear, we need to find ways to avoid the dreaded hangover. With so much drinking and celebrations on the horizon, some wasted Saturdays on the couch seem to be in the not-so-distant future. While there are
It’s getting to be about that time of the year where I find myself running away from strangers who cough in public and dread confined spaces like the subway and small offices. People are getting sick and seem more than willing to share those germs and spread the love. Runny noses, scratchy throats are not