Lifestyle

What is Ayurveda? | Temple TurmericAyurveda (literally, life knowledge) is the most ancient healing modality on record at this time in history. Conservative estimates show it to have been a fully developed science for at least the last 5000 years! And there is evidence to suggest Vedic civilizations 15,000 to 20,000 years ago had a working knowledge of these principles.

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Transition from Spring to SummerAyurveda is a deep science describing a full spectrum of elemental interactions including everything from gut flora to environmental toxicity and how to maintain one in relation to the other. One of the most fascinating aspects of Ayurveda is the knowledge of interlocking life cycles. Ayurveda advises particular lifestyle choices based in part upon intricate clockworks

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