Movement

Guest recipe created by Helene Rotolo This morning I got a text from my good friend and smoothie maven Helene raving about a new turmeric smoothie invention she came up with this morning. This recipe is awesome because not only does it give you a good dose of greens in the morning but using almond

The post Almond and Hemp Milk Turmeric Smoothie appeared first on Temple Turmeric.

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Typically, New Years Eve is spent getting way too drunk, spending a bit too much money and ending the year on slightly rough note. With all the parties and excessive drinking, New Years Day isn’t exactly productive. Hangovers leave us feeling like crap and starting a New Year, a day that holds so much promise

The post Celebrate New Years Eve The Yogi Way appeared first on Temple Turmeric.

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Unfortunately, the Standard American Diet, “SAD”, has left its mark on our society and brought about an enormous amount of disease and suffering that could be prevented by taking proper care of our bodies. SAD takes its toll on our body. Chronic disease thrives in over acidic environments and causes inflammation, overworked kidneys and livers,

The post Drop the Acid appeared first on Temple Turmeric.

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