Golden Milk Smoothie Recipe Challenge

Golden Milk Smoothie Recipe Challenge

Golden Milk Smoothie Recipe 

Meet our warm-weather drink obsession, the Temple Turmeric Golden Milk Smoothie! It’s a frothy, gently sweet, peppery pick-me-up that packs an impressive energy punch (thanks to dates, turmeric and ginger)! We love it for so many reasons — ginger and turmeric have powerful inflammation management properties, dates are packed with magnesium, and almonds add their antioxidants — but mostly because it is DE-freaking-LICIOUS.

Recipe Challenge & Giveaway

Make your own Golden Milk Smoothie with our Temple Turmeric Shot and tag @TempleTurmeric in your post with hashtags #GoldenMilkSmoothie #TTrecipechallenge for a chance to win a free pack of Temple Turmeric Pure Prana Shots! [video width="1920" height="1080" mp4=""] [/video]


  • 1 yellow squash - chopped
  • 4 oz mango
  • 3 tbsp almonds
  • 1 tsp cinnamon
  • 4 oz Temple Turmeric Shot - (1 bottle)
  • 1 cup water
  • 1 cup ice 
(Nutrition Facts: 175 calories, 8g fat, 28g carbs, 11g fiber, 12g sugar, 5g protein per 12-ounce serving. Yields 2 servings) Smoothie Categories: Inflammation management, High Fiber, Immune Boosting, Glow [caption id="attachment_9207" align="aligncenter" width="1024"] Golden Milk Smoothie Ingredients Golden Milk Smoothie Ingredients [/caption]


Benefits of Turmeric

Turmeric is one of the most researched herbs in history and has been used Ayurvedically for thousands of years. It is vibrant orange in color and is a cousin of ginger. The taste of turmeric is a combination of ginger, carrots and pepper – a rich, bright, warming, flavor sensation! The benefits of turmeric include supporting a healthy inflammation response, boosting your body's natural defenses, supporting flexibility and clearing brain fog! Learn more about the benefits of turmeric.